Mobile Physio
Physio Clinic

Physio & Go – Physiotherapy Whangarei & Tikipunga “at Your place or Ours”


Thorough and effective Physio!

For lifelong wellness from your head to your toes! In a friendly, yet professional atmosphere.

Detailed assessment, accurate diagnosis and expert treatment are the best ways to relieve your pain and restore your mobility as quickly as possible. That’s the heart of the Physio & Go philosophy of Physiotherapy!

You’ll also find we don’t just treat symptoms. Because we treat the causes of your pain or discomfort, as well as the symptoms, you’ll be less likely to need further treatment later on.

We focus on your total body wellness,

  • so you can enjoy a better quality of life, with
  • less chance of re-injury recurring in the future.

Physio & Go are experienced in:Injury Shoulder

  • General physiotherapy
  • Musculo-Fascial Release
  • Back & neck pain
  • Sports injuries
  • Work injuries
  • Overuse / Repetitive strain injuries
  • Acute & chronic injuries
  • Pre- and post-operative care
  • Rehabilitation
  • Scar Tissue management
  • Falls prevention in the elderly

Accurate diagnosis

The most effective treatment always starts with an accurate diagnosis:-

First Visit

  • We take a full History of your problem and lifestyle,
  • Perform a thorough Physical assessment by an experienced Physiotherapist
  • Then provide customised Treatment

Experienced Physiotherapy treatment in Whangarei

Once we understand your condition, an appropriate, customised treatment plan is designed to return you to full health.

Because every person is unique, we don’t use a “prescription” treatment approach. We believe that by using a wide range of modern and traditional treatment methods we offer you the best opportunity for a full and speedy recovery.

Our treatment methods include:

  • General physiotherapy techniques
  • The McKenzie approach for back & neck pain
  • Specific deep tissue & fascial massage
  • Kinesio Taping – as used by top athletes (see below)
  • Prescription Orthotics – following a “GaitScan” (see below)

What is Kinesio Taping?Kinesio Upper Body Physiotherapy Whangarei

Kinesio Taping is a highly effective treatment method which is used to both prevent and treat injury.

Although used by many top athletes, Kinesio Tape is mainly used on non-athletes.

Using this specialised tape, and applied by a qualified practitioner, Kinesio taping can precisely target your problem areas.

Kinesio tape can be used

  • to relax or stimulate muscles,
  • decrease swelling / lymphedema,
  • soften and remodel scar tissue,
  • support unstable joints

What are GaitScan & prescription orthotics?GaitScan Physiotherapy Whangarei

GaitScan is a revolutionary new diagnostic tool that maps the pressure under your foot as you walk.

The resulting data is used to design customised orthotics (shoe inserts) specifically for you. These help correct your balance and posture, relieving symptoms such as foot, leg and back pain. Just like the foundations of a building support it, so your feet need to properly support your whole body before it can function optimally.

We have the only Gait Scan machine north of Albany.

Read More on the Canadian Head Office website to understand about Gait Scan and Prescription Orthotics.

Make an Appointment

Latest News

Our new website is online!

Revamped Web site. Musculo-fascial release. Kinesio Taping